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Whether you're experienced or new to martial arts, we have classes for everyone regardless of your level of fitness. Our aim is to provide a variety of classes which will allow our members to achieve their goals no matter how big or small. Whether its for fun, fitness, self defence or ambitions of competing get in touch to see what's right for you.



Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst...


Womens Fighting Fit

Our Ladies-only MMA based fitness class that will help you burn-off ...


MMA Fitness

MMA Fitness mixed gender adults class focusing on striking techniques and different body weight workouts... 

Tae Kwan Do Boy Training

Kids Classes

MMA and Brazilian Jiu Jitsu...


BJJ Beginners Course

This 10 week  course will take you through the fundamental techniques of Brazilian Jiu Jitsu...


MMA Beginners Course

This 10 week  course will take you through the fundamental techniques of Brazilian Jiu Jitsu...


MMA Striking

Technical striking class teaching techniques from different striking arts adapted for MMA...


MMA Grappling

NoGi grappling class focussing on MMA Specific grappling techniques..


Brazilian Ju-Jitsu

Gi and NoGi Brazilian Jiu jitsu class focusing on the art of ground fighting...


Submission Sunday

This is a full contact competition focussed class to help athletes prepare...



Build of flexibility and still the mind with Hatha Yoga Instructor Stevie Waye...


Etiquette Guide

1. Arrive 5 minutes before your class begins. Punctuality is an important part of our practice.


2. If possible wash before class and please wear deodarant.


3. Please remove your shoes before entering the studio, and place them inside the allocated shoe rack.


4. Remove all jewellery and all accessories in the dressing room. They pose a potential danger to other participants and to yourself.


5. Mobile phones must be put in silent mode and left in the dressing room.


6. Once class is over, please put all equipment and props back in their place. The studio should be left clean and ready for the next class.

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