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Womens Fighting Fit

About the class?

Our Ladies-only MMA based fitness class that will help you burn-off loads of calories and some steam too, leaving you feeling great afterwards! 

This class is non contact and includes a combination of mma padwork and circuit based training designed to help you burn calories, tone up and pick up some martial arts techniques. Suitable for complete beginners.

What do I need?
Equipment and gloves can be provided.


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