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MMA STRIKING

About the class?

Our striking class is a  mixture of Boxing and Muay Thai, but with a focus on all the elements of striking within MMA; offensive punching, kicking and foot work, as well as defensive techniques utilising your arms, legs, body position and foot work.


What do I need?
Bring your own gloves and shin guards, you also need to bring water and a towel.

Please ensure you a wearing appropriate clothing for working out.

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